Mondays - Pilates Body Studio - Bexley 1:30pm - 9:30pm
A variety of Pilates matwork and equipment classes and private sessions available to book directly with the Pilates Body Studio.
Tuesdays - Pure Sports Medicine - Canary Wharf 12pm - 8pm
A variety of Pilates matwork and equipment classes and private sessions available to book directly with Pure Sports Medicine.
Wednesdays
The Mansion, Beckenham Place Park, Beckenham
9:30am Over 60s Pilates & 10:30am Over 60s Pilates
The class is focussed on improving joint mobility and core strength. We will also work on improving balance, co-ordination and posture.
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For more information or to book click the button below.
Thursdays
Pure Sports Medicine - Canary Wharf 8am-12noon.
Private Pilates Equipment sessions.
Please book sessions directly with Pure Sports Medicine.
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