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Matwork classes, Pilates Personal Training, Slings Myofascial Training mentoring sessions are streamed live via Zoom. Prices are in UK pounds as these classes have an international audience. If you're a South African Resident interested in live online classes contact me for South African resident rates or switch to the 'in person classes' page for the studio options. 

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To book a session please, email at anneke@movementintellect.com

 

The Slings in Motion classes are not suitable if you are Pregnant, have any injuries or health conditions that impact on movement.

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I admit it, teaching Over 60 Pilates cla

Over 60 Pilates - 10:30am

Pilates class targeted at the over 60's client.

Back health, bone health, mobility and balance in focus. 

10 for £100, Drop in £12 

via Paypal/EFT

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Every day options

Personal Training

Online Pilates / Yoga / Meditation session

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Prices start from £45 per session

Please email for details

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Every day options

Move.Breathe.Explore.

A series of 24 pre-recorded sessions. Series includes:

8 x Slings in Motion classes

8 x Breath work classes

8 x Anatomy Trains in Motion introduction  classes

||MASTERCLASS|| Slings Myofascial master
Thursday

Slings in Motion 2pm

Slings in Motion for teachers

Small soft massage balls required 

10 of £130, Drop in £15

via Paypal/EFT

 paypal.me/AnnekeKruger

Day 3 of the #momentumfest challenge is
Every day options

Discounted multi session pack

Pilates / Yoga / Other classes

5 sessions £55, 10 sessions £100

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Slings in Motion

 5 session £70, 10 session £130

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 paypal.me/AnnekeKruger

I admit it, teaching Over 60 Pilates cla
Friday

Over 60 Pilates - 9:30am

Pilates class targeted at the over 60's client.

Back health, bone health, mobility and balance in focus.

10 for £100, Drop in £12 

via Paypal/EFT

Day 3 of the #momentumfest challenge is
Every day options

Slings in Motion on Demand

Unlimited access to Slings in Motion classes now available via the mi on demand plus subscription offer.

Good for improver to experienced movers.

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